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Gala Vegetable-Nut Pate'

Recipe

Title:

Gala Vegetable-Nut Pate'

Categories:

Appetizers, Vegetables, Vegetarian

Yield:

1 servings

Ingredients

• 1 c Raw pecans
• 1/2 c Grated carrots
• 1 c Raw walnuts
• 1/2 c Grated zucchini
• 1 c Raw sunflower seeds
• 1/2 c Diced red bell peppers
• 3/4 c Chopped onions
• Bell peppers
• 2 tb Spike seasoning
• -- red, yellow and green
• 2 1/3 c Bottled water
• -- hollowed out in center
• 1/2 c Chopped fresh cilantro
• Lettuce leaves
• 1/4 c Chopped fresh parsley
• Assorted crudites

Directions

1. Place nuts, sunflower seeds, onions, Spike seasoning, and water in food processor, and process 25 to 30 seconds.
2. Pour mixture into medium-sized bowl.
3. Stir in next 5 ingredients, and chill 1 to 2 hours.
4. Serve in bell pepper cups on bed of lettuce surrounded by cucumber & zucchini slices, celery, carrot & jicama sticks.

Directions

1. Source: Mrs.
2. Gooch's recipes flyer Typed for you by Karen Mintzias

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