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The scientists were very disappointed when announcing on Tuesday, that putting elder women on a low-fat diet did not decrease their risk of breast or colon cancer or heart disease, as they had hoped before.

Bad Credit Credit Creditres However, they noted that the results should not be understood as a license to "rush out to the nearest fast-food store and stuff your face," as one the investigators put it.

An overall healthy diet, including lowfat milk and milk products, whole grains, fruits and vegetables was also associated with a benefit 20 percent lower ACR or healthier kidney function.

Bad Consolidation Credit Debt "There's a stay-tuned message here," said Dr. Henry Black, one of the study's researchers.

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Bad Company Credit Repair The research was federally funded. It involved almost 50,000 women aged 50-79 and was part of the Women's Health Initiative. The participants were recruited in the 1990s and followed for an average of 8 years.

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Bad Card Credit Credit Some of the participants carried on their usual eating habits, while others were randomly assigned to a low-fat diet group. They also attended group sessions and other behavior-modification techniques to help them limit dietary fat and eat more vegetables, fruit and grains. However, they were not asked to avoid saturated fat, lose weight or exercise, which some experts believe may have made a difference.

Close adherence to the diet was significantly associated with a lower incidence of Alzheimer’s, 24% for each diet score point. Compared to subjects in the bottom third of diet scores, those in the top third had a 68% lower risk, while those in the middle third had a 53% reduced risk. The association between the diet and Alzheimer’s risk remained valid even when the researchers accounted for other vascular disease risk factors such as stroke, heart disease, and diabetes.

Bad Car Credit Loan The data contained some hopeful information: Although the trend was not statistically considerable, the women who were controlling their fat intake were a bit less likely to get breast cancer, their average cholesterol was lower and their risk of developing colon polyps was reduced.

By the end of the study, the researchers found that, while all of the diets lowered blood pressure, LDL cholesterol levels and the overall risk of heart disease, the diets containing more protein or monounsaturated fat reduced the risk even more. In fact, fat diet decreased the risk by 16 percent, rich diet cut the risk by 21 percent and the monounsaturated fat diet lowered the chances of developing heart disease by almost 20 percent.

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This article was reprinted from PharmacyCenter.org health blog.

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